Burn, tone and have fun in the 30 minutes full of cardio & strength. I love this one! ABS,ARMS,BARRE,FULL LENGTH CLASSES (30 - 90 minutes),LEGS FacebookTwitterLinkedinPin ItWhatsApp You may also like Abs & Ass Classics – 10 minutes ABS,EXPRESS CLASSES (5-30 minutes),GLUTES,PILATES,PILATES MAT Upper Body – 24 minutes ABS,ARMS,EXPRESS CLASSES (5-30 minutes),PILATES,PILATES MAT Back Bend Yoga Flow – 54 minutes FULL LENGTH CLASSES (30 - 90 minutes),VINYASA,YOGA Makeshift Reformer Pilates – 24 minutes ABS,ARMS,EXPRESS CLASSES (5-30 minutes),GLUTES,LEGS,PILATES,PILATES MAT,PILATES REFORMER YogaLates – 53 minutes FULL LENGTH CLASSES (30 - 90 minutes),PILATES,YOGA Vinyasa Flow, Peak Pose: Handstand – 52 minutes FULL LENGTH CLASSES (30 - 90 minutes),VINYASA,YOGA The Mix! 32 minutes BARRE,FULL LENGTH CLASSES (30 - 90 minutes),HIIT,PILATES,PILATES MAT ‘Weight it out’ – 17 minutes ABS,ARMS,EXPRESS CLASSES (5-30 minutes),PILATES,PILATES MAT Replenish Yourself, Yoga Flow – 1 hour FULL LENGTH CLASSES (30 - 90 minutes),VINYASA,YOGA ‘Simplicity’ Slow Flow – 54 minutes FULL LENGTH CLASSES (30 - 90 minutes),VINYASA,YOGA Chair Barre – 21 minutes BARRE,EXPRESS CLASSES (5-30 minutes) Low Impact LEGS – 17 minutes EXPRESS CLASSES (5-30 minutes),LEGS HIIT this Circuit – 30 minutes CIRCUIT,FULL LENGTH CLASSES (30 - 90 minutes) Bench Lift – 10 minutes ARMS,EXPRESS CLASSES (5-30 minutes) Spring Detox Yoga – 55 minutes FULL LENGTH CLASSES (30 - 90 minutes),VINYASA,YOGA Hippie Yoga – 55 minutes FULL LENGTH CLASSES (30 - 90 minutes),PREGNANCY FRIENDLY,VINYASA,YOGA Barre! 15 minutes BARRE,EXPRESS CLASSES (5-30 minutes) ABSolutely ABS – 13 minutes ABS,EXPRESS CLASSES (5-30 minutes) Power (Vinyasa) Flow, Strengthening & Balancing – 50 minutes FULL LENGTH CLASSES (30 - 90 minutes),VINYASA,YOGA Tai Chi Infused Yoga (Mandala) Flow – 55 minutes FULL LENGTH CLASSES (30 - 90 minutes),PREGNANCY FRIENDLY,VINYASA,YOGA Weights Workout – 20 minutes ABS,ARMS,EXPRESS CLASSES (5-30 minutes),PILATES Theraband workout – 10 minutes ARMS,EXPRESS CLASSES (5-30 minutes),PREGNANCY FRIENDLY HIIT Pilates – 37 minutes FULL LENGTH CLASSES (30 - 90 minutes),HIIT,PILATES,PILATES MAT Full Body Circuit – 23 minutes ABS,ARMS,CIRCUIT,EXPRESS CLASSES (5-30 minutes),GLUTES,LEGS,PILATES Yoga with a focus on the Hips & Shoulders – 55 minutes FULL LENGTH CLASSES (30 - 90 minutes),VINYASA,YOGA Yin Yoga, Total Upper Body – 30 minutes FULL LENGTH CLASSES (30 - 90 minutes),YIN,YOGA Strength + Cardio Slider quickie – 10 minutes ABS,ARMS,BARRE,CIRCUIT,EXPRESS CLASSES (5-30 minutes),GLUTES,LEGS,PILATES,PILATES MAT Pilates – 30 minutes EXPRESS CLASSES (5-30 minutes),FULL LENGTH CLASSES (30 - 90 minutes),PILATES,PILATES MAT «1234»Page 2 of 4