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Upcoming events for you to book now…

 

If you are looking for a masterclass in relaxation we have you covered. There is something for everyone at YOGA BAYSIDE WYNNUM.

As our events are strictly limited, please book ASAP to secure your spot.

See you on the mat.

Much love,

Dee x

DEC 16th, 2023 (Sat)   10.30am – 12.30pm

ROLL RELAX RELEASE TENSION
with Dee Hughes

This is the antidote to all your Christmas or past year tension and stress release.

If you feel physical and emotional tension, or have chronic pain in your muscles, this workshop is for you. Includes:

– Breathwork to soothe the nervous system
– Movement to release physical/emotional tension
– Myofascial release using balls, blocks & blankets
– Self massage and more

MORE INFORMATION AND BOOK