YOGA RELAXATION IN BRISBANE

Dee is my VERY favorite yoga teacher for so many reasons, although I also loved others too.  I must confess.  But Dee is in a special league - that's why his lessons are always so popular.  It is the winning combination of so many elements that she brings together with her own special magic of Dee yoga.  Her soft Irish cadence is music to the ears as she offers clear and thoughtful instructions for her skillful choreography. Each class is different and fresh, with just the right balance of movement and rest, breath and focus, stretch and balance - quite simply its delicious!  Another element is that Dee's classes are not too serious, there's a lightness to them, and her smile and gentle energy from her at the front of class is soothing and motivating all at once.  Come and experience just one of her classes for yourself and you'll be hooked just as I am

I didn't have any Pilates experience when I first started taking classes with Dee, but I never felt out of place because she gave really clear instructions and the classes were easy to follow. Her classes are designed in a way that accommodates all levels and while I improve, I continue to be challenged in every class! Pilates with Dee has been great for improving my strength and I've specially noticed that I have a stronger core now. Dee's friendly and calm nature helps everyone in the class  feel comfortable too and I always have fun in her classes

I’ve been coming to Dee’s yoga classes for a number of years now and they have long been the highlight of my week. Dee’s classes are a reflection of herself.....gentle, caring, calm and with a laugh to be found when things get a little too serious. It has taken me many years but Dee’s weekly reminders to be kind to myself.....to go a little easier on myself.....to do a little less than I know I can.....have become my daily mantras. I love that no two classes are the same with Dee....she seems to effortless come up with new and varied flows that always have me having ah-hah moments at the way she weaves the asanas and transitions together to make her classes so special. I can’t wait to support Dee in this exciting new adventure of opening up her own studio and I am looking forward to many more years of having this amazing person in my life.....her lessons on and off the mat are priceless’