‘No Reformer, No Worries’ – 40 minutes No reformer? No worries! This class brings you a 'make shift reformer' and will absolutely…YOGA BAYSIDEMay 6, 2020
Pilates Circuit – 15 minutes Pilates X Circuit X HIIT :) Only 15 minutes: 3x3x3! No props. Have fun!YOGA BAYSIDEMay 6, 2020
Pilates – 45 minutes Quite a classic style of Pilates. Full body, 45 minutes, no props needed. You just…YOGA BAYSIDEMay 6, 2020
Ab quickie – 10 minutes Solid quick abdominal burn in just 10 minutes, get it done :)YOGA BAYSIDEMay 6, 2020
Yin Yoga with legs up the wall – 45 minutes Is there anything more delicious than Yin Yoga with legs up the wall? Let gravity…YOGA BAYSIDEMay 6, 2020
Strappy Stretch Lie down, grab a strap, (or a beach towel/ band/ skipping rope -anything similar) and…YOGA BAYSIDEMay 6, 2020
Legs, Squats and more Legs – 10 minutes Feel the burn in this 10 minute leg sesh! No props needed.YOGA BAYSIDEMay 6, 2020
Arms, Arms, Arms – 10 minutes Nothing needed besides your perseverance. Only 10 minutes! Enjoy xYOGA BAYSIDEMay 6, 2020
Abs, Abs, Abs – 10 minutes Just enough time to really feel those abs burn and feel like you have done…YOGA BAYSIDEMay 6, 2020