If you are looking for a masterclass in relaxation we have you covered. There is something for everyone at YOGA BAYSIDE WYNNUM.
As our events are strictly limited, please book ASAP to secure your spot.
See you on the mat.
Much love,
Dee x
Sun Sept 14th, 5.30pm-7pm
SISTERS CIRCLE
with Sita
Want to gather with other sisters for support and wisdom?
Sisters Circles offer a safe and nurturing space to gather for self care, connection and community.
Women have met in sacred circles for centuries, to support, empower, and nurture each other.
They are a celebration of all that is feminine, and an invitation to share, release and replenish.
Sat Sept 27th, 11am-12.30pm
FREE MEDITATION MASTERCLASS
with Dee
Ending the war within, developing self love and compassion.
So many of us carry quiet battles within ourselves. Maybe you feel like you’re not patient enough as a parent, not productive enough at work, not strong enough in your body, not pretty enough, not wealthy enough, or simply not “enough.”
This free meditation gathering is an opportunity to pause, turn inward, and gently notice those parts of ourselves we usually hide or judge.
Sun Oct 5th, 10.30am-12.30pm
FREE BEGINNER/REFRESHER YOGA COURSE
with Dee Hughes
Foundations of Yoga – 2 Hour Beginner and Refresher Course
If you have ever felt a little unsure in class, wondering if your feet are in the right spot or if you are doing it right, this course is for you.
Over two hours we’ll slow everything down and walk you through the foundational yoga poses step by step so you can feel clear and confident in your practice. You’ll learn to safely move in and out of common postures, understand simple alignment cues to make shapes feel better in your body, and discover how props can support your practice.
Sun Oct 19th, 3.30pm-5.30pm
YIN CHAKRA MASTERCLASS
with Sandy
Yin Yoga, the Chakras – Pranayama & Meditation Masterclass
A more focused approach to breathwork, meditation & specifically how the chakra system connects with the subtle energies of the body. Visualisation & guided techniques together with Yin yoga postures associated with this energetic system, to help us further understand our body, mind, and relationships in the world.
This Masterclass will deeply nourish your body, calm your mind and bring a sense of grounding & balance.
