How long have you been teaching and practicing yoga?
Teaching – 8.5yrs, practicing myself over 30yrs
What brought you to yoga?
Initially as a form of exercise, then to support moving energy through my physical body and to be surrounded by a like-minded community
What is one thing you love to share with students?
Alignment – I love to support students to progress in their practice, build their strength, confidence and knowledge.
What style do you love to teach and why?
Slow Flow – it is accessible to all and allows time to access a pose, make adjustments and receive the full benefits.
What is your favourite pose?
Balasana – childs pose
A little bit about yourself:
I am a local Wynnum girl. I have two business degrees an undergraduate and Masters. I worked in large corporates in Sydney before becoming a Personal Success Coach, Spiritual Mentor and Yoga teacher. I love to travel and have lived and worked in South Africa twice. When I’m not teaching yoga, I am working 1:1 with coaching clients, planning transformational retreats and living life. If you are local, you will most likely see me often out and about. Make sure to say Hello.
